Beginner's & Fall Conditioning
Most youth athletes don't know how to run. We all think running is easy, but sticking with it is hard. Youth athletes may appear fast, but they lack the fundamentals of running. We teach running technique and fundamentals to our first time runners. We believe that when you run properly, you have more fun. It's an 8 week program that allows parents and athletes to decide if running is for them. This is a non-competing season. Athletes can start anytime for an eight week block.